How to locate and needle Heart 3 Shaohai (Lesser Sea)

Heart 3 Location

  • With the arm bent at the elbow, Heart 3 is in the depression between the end of the transverse crease on the ulnar side of the elbow and medial condyle of the humerus.

Heart 3 Needling

  • To needle Heart 3, use an oblique insertion to a maximum depth of 0.5 cun.

Heart 3 TCM Theory

Heart 3 is the He-Sea point for the Heart channel.

He-Sea where the Qi of the Channel enters a deeper level to communicate with its related organ and are located at or near the elbows and knees.

He-Sea points are used to:

  • Treat rebellious Qi, diarrhoea and skin diseases that involve Heat.
  • Address issues with the Yang Organs and Channels.
  • Treat the Fu organs.

Heart 3 is also the Water point on the Heart channel and so can be tonified to treat Heart patterns that involve Heat.

The main TCM clinical application for Heart 3 is as a local point to move the channel in cases involving pain or numbness on the medial side of the elbow.

Gurm Bacchus

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