How to locate and needle Kidney 16 Huangshu (Vitals Shu)

Kidney 16 Location

  • Kidney 16 is located 0.5 cun lateral to the centre of the umbilicus.

Kidney 16 Needling

  • To needle Kidney 16, use a perpendicular insertion to a maximum depth of 0.5 cun.

Kidney 16 TCM Theory

The main TCM actions of Kidney 16 are:

  • It regulates Qi and alleviates pain in cases of constipation or diarrhoea.
  • It regulates and warms the intestines in cases of pain and distention of the abdomen.

Gurm Bacchus

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